

Our Services
Explore a Variety of Transformative Yoga Practices





Why Choose Us
Experience Personalized Guidance Tailored Just for You
+
Years of Experience
+
Happy Customers
+
Team Members
%
Customer Satisfaction
What Clients Say
Hear from Our Satisfied Clients
Myself Tarika khatri.. i work as a PMO in IT firm.. i’m doing stretches with Amita since last 7 months… it has played very vital role in my life.. i’ve notices many changes in my body.. my body has became more flexible.. by doing stretches i can feel that my uterus health has also been improvised.. i feel very energetic after doing stretches.. my period cycle is also improvised.. i am no longer getting any back pain or cramps during periods..
I’ve been training with Amita Dalia, and the positive changes have been transformative. Her guidance has improved my flexibility, built my confidence to attempt asanas I once thought impossible, and even eased my menstrual discomfort. None of this would have been achievable without Amita’s patience, unwavering support, and constant encouragement. Her readiness to be there every step of the way has made all the difference.
Amita Dalia is a trained yoga teacher. She is immensely resourceful. I have seen remarkable changes in my body due to her guidance. I started this journey with Stretches with Amita due to recurrent terrible pain in my calf muscles, thighs and back. Also, I would be exhausted if I walked just 10 minutes. Amita displayed great skill and knowledge about yoga. She delights at the achievement of her pupils. After a few months of practice, I can see the positive changes in myself. I can easily walk for 30 to 40 minutes. My flexibility has improved and stamina is incredibly increased. I feel so much better than before. I can do so much work now. I never thought I would recover from all my struggles.